August 2013
Thursday 22nd- Early Daze
Breastfeeding basics, sleep and survival tactics for getting through the early days of having a new baby.
September 2013
Tuesday 3rd- Pelvic Floor (guest speaker).
Want to get some tips on how to get into shape and enjoy a healthy lifestyle after having baby? Our guest speaker will give you many practical tips on how to strengthen your pelvic floor and more.
Saturday 14th- Garage Sale Fundraiser
Do you have some odds and ends you would like to get rid of? Bring them to the ABA Garage Sale with all proceeds going to Mudgee ABA Group. See Jeanette for details.
Thursday 19th- D-MER and Baby Blues (guest speaker) D-MER and ‘Baby Blues’ can have a huge impact on a family but are not often spoken about outside of the home. Learn ways that you can be supported through this and post natal depression.
October 2013
Tuesday 1st- Coffee Morning- Bring a new friend to ABA A relaxed catch up morning where you can bring a new friend to ABA or perhaps bring an old friend who hasn’t been to ABA in a while.
Thursday 17th- Can I combine breastfeeding and work?
Find out about the different ways mums have managed to go back to work and continue a happy and healthy breastfeeding relationship.
Sunday 27th- Baby’s Day Out 10am BYO picnic in Lawson Park
Tuesday 29th- When to take baby to the doctor. (guest speaker)
We all have a million other things we would rather do than sit in a doctor’s waiting room. This talk will take a some of the guess work out and give you signs of when a baby is unwell and common baby health concerns.
November 2013
Thursday 14th- How do I get some sleep?
Sleep is so important, not just so you can function day to day but also for
your health, well-being and sanity!! Come share and learn tips and tricks so the whole family can get some sleep.
Tuesday 26th- Follow Me Mum.
Expecting your first baby and not sure where to start with breastfeeding? Or perhaps you have been feeding a while but something isn’t quite right. Learn
about ways to begin or improve baby’s positioning and attachment by following baby’s lead.
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